Riske's Journal, 24 Jan 20

LIke seriously ... one step forward and 10 steps back... I want to be under 85 kg so badly.....pfft
88.9 kg Lost so far: 16.9 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
864 kcal Fat: 30.71g | Prot: 38.17g | Carbs: 109.04g.   Lunch: All Gold Tomato Sauce, Canola Vegetable Oil , Onions , Eskort Smoked Vienna, Sasko Brown Bread. more...
Gaining 0.7 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Riske's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.