Weigh In record (no journal entry) for 10 January 2020
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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917 kcal
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Fat: 33.24g | Prot: 42.38g | Carbs: 106.36g.
Breakfast: Red Onions, Tomatoes, Clover Tussers Sliced Cheese, Wellington's Sweet Chilli Sauce, Woolworths Sandwich White Bread, Peaches . Lunch: Woolworths Slimmers Choice Chicken, Grain & Lentil Salad, Woolworths Strawberry Chocolate Chia Pot. Snacks/Other: Coffee with Milk, Coca-Cola Coca-Cola (Can). more...
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Gaining 0.7 kg a Week
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calenleroux's Weight History
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