Shereen Donede's Journal, 03 Jan 20

fast - 17 hours. meal under 400 cal. keeping my food choices colourful and simple while i get back on track.

View Diet Calendar, 03 January 2020:
1398 kcal Fat: 73.40g | Prot: 99.70g | Carbs: 76.10g.   Lunch: Sun-Dried Tomatoes , Egg (Whole), Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise. Dinner: San Remo Pulse Pasta, Black Olives, Clover Feta Plain, Extra Virgin Olive Oil, SPAR Cheese Grillers. Snacks/Other: Brookes Low-Cal. more...

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Comments 
this looks amazing! 
04 Jan 20 by member: fitfinder
exciting indeed👏 
04 Jan 20 by member: YvonneSR
Thanks... Colours make me happy! But then so does a hearty brown stew. Actually. Food makes me happy lol. 
04 Jan 20 by member: Shereen Donede

     
 

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Shereen Donede's Weight History


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