Shereen Donede's Journal, 06 Dec 19

back at gym for the first time since my trip. ready for the weekend on the back of this little workout!!!

View Diet Calendar, 06 December 2019:
1583 kcal Fat: 101.26g | Prot: 112.46g | Carbs: 50.92g.   Lunch: Woolworths Crumbed Chicken Breast Fillets, Red Tomatoes , Clover Feta Plain, Chicken Pasta. Dinner: Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe) , Toblerone Milk Chocolate, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Beef Steak. Snacks/Other: Bacon. more...

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Shereen Donede's Weight History


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