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18 hour fast lunch approx 500cal
View Diet Calendar, 18 November 2019:
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1442 kcal
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Fat: 69.71g | Prot: 65.29g | Carbs: 136.38g.
Lunch: Roasted Vegetables, White Rice, Potato Wedges, Chicken Thigh Meat and Skin (Roasted, Cooked) . Dinner: Woolworths Roasted Vegetable Couscous Salad, Chicken Drumstick Meat and Skin , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Cadbury Bubbly Chocolate, Honey , Peanut Butter. more...
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Shereen Donede's Weight History
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