listentoyourbody's Journal, 18 Nov 19


View Diet Calendar, 18 November 2019:
1743 kcal Fat: 92.23g | Prot: 72.85g | Carbs: 170.62g.   Breakfast: Bananas , Phyto Pro Lifestyle Protein (Pea Protein Isolate), Coffee (Instant Powder) . Lunch: Basil , Dijon Mustard, Vinegar , Olive Oil , Celery , Avocados , Simonsberg Feta with Herbs, Lentils , Cooked Green Peas (from Frozen), Cucumber (with Peel) , Lettuce. Dinner: Oregano , Fresh Lemon Juice, Ginger , Garlic , Coconut Oil, Butter , Baked Sweetpotato (Peel Eaten), Chinese Cabbage (Bok-Choy, Pak-Choi) , Chicken Thigh Meat and Skin (Roasted, Cooked) . Snacks/Other: Butter or Sugar Biscuit, Lindt Lindor Chocolate. more...

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18 Nov 19 by member: Shereen Donede

     
 

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