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View Diet Calendar, 04 November 2019:
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920 kcal
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Fat: 32.80g | Prot: 54.58g | Carbs: 103.92g.
Breakfast: Bananas, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Green Tea, Soft Boiled Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Feta Plain, Black Olives, Chicken Breast Meat. Dinner: Chicken Meatballs, Steers Plain Cone, Roasted Vegetables. Snacks/Other: Woolworths Carrot & Pecan Nut Muffin. more...
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2036 kcal
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Exercise:
Grocery Shopping - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 7 hours and 25 minutes, weekday - deskwork and driving - 7 hours and 35 minutes. more...
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Jules0077's Weight History
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