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lunch. approx 420cal
View Diet Calendar, 04 November 2019:
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1711 kcal
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Fat: 88.57g | Prot: 83.84g | Carbs: 146.56g.
Lunch: Avocados , Nola Mayonnaise, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Nola Mayonnaise, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spaghetti (with Added Salt, Cooked), Lean Minced Beef. Snacks/Other: Ouma Buttermilk & Bran Rusks, Bakers Mini Cheddars, Honey, Pick n Pay Double Cream Plain Yoghurt, Pink Lady Apples. more...
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Shereen Donede's Weight History
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