Shereen Donede's Journal, 25 Oct 19

Friday night grill up. I'm learning on this journey that I dont have to finish all the food on my plate. Weird how that stuck since childhood. Anyway. now when Im full. I stop eating. Dished out 100g steak but only ate 50g. not a huge red meat fan.

View Diet Calendar, 25 October 2019:
1711 kcal Fat: 91.21g | Prot: 96.41g | Carbs: 129.14g.   Lunch: Woolworths Beef Mince Curry Roti, Woolworths Sliced Salami, Sliced Ham. Dinner: Chicken Skewers, Whipping Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Bakers Nuttikrust (1), Clover Bliss Double Cream Strawberries and Cream. more...

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Comments 
Looks good  
25 Oct 19 by member: courtsp

     
 

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