Shereen Donede's Journal, 07 Oct 19

Happy Monday everyone!

View Diet Calendar, 07 October 2019:
1209 kcal Fat: 49.85g | Prot: 89.49g | Carbs: 98.25g.   Breakfast: Latte Coffee. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Feta Plain, Chicken Breast (Skin Not Eaten), Dry Couscous . Dinner: Broccoli , Mashed Potatoes (Whole Milk and Butter Added), Lamb Curry. Snacks/Other: Woolworths White Cheddar, Sliced Ham. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shereen Donede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.