Shereen Donede's Journal, 30 Sep 19


View Diet Calendar, 30 September 2019:
1390 kcal Fat: 72.84g | Prot: 108.10g | Carbs: 79.86g.   Lunch: Coca-Cola Coca-Cola Zero (Can), Naartjie, Tomatoes, Egg (Whole), Spar Continental Russians. Dinner: Baked Potato (Peel Eaten), Chicken Drumstick Meat and Skin (Roasted, Cooked) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sour Cream. Snacks/Other: Mrs. H. S. Balls Original Chutney, Sliced Ham, Clover Feta Plain. more...

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Shereen Donede's Weight History


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