yogisrita's Journal, 05 Sep 19

Any Females who struggle with extreme chocolate cravings...Try adding a little bit of cacao powder into random things like your coffee,oats,smoothies and protein shakes...It helps and it doesn't add a lot of calories at all...its also good for hormone balance😇👌

View Diet Calendar, 05 September 2019:
1290 kcal Fat: 37.34g | Prot: 29.94g | Carbs: 207.25g.   Breakfast: Pears. Lunch: Gouda Cheese, Sunbake Everyday Brown Bread, Miami Sweet & Tangy Gherkins. Dinner: Avocado Maki. Snacks/Other: Nestle Kit Kat (45g), Nutriday Smooth Medium Fat Yogurt, Gooseberries. more...

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Comments 
I don't "struggle" with chocolate cravings... ;) (My calorie count / food choice is modified some days to adjust for my love of chocolate, but thank you for a great tip which I will definitely use!) 
05 Sep 19 by member: Ms Cornwall

     
 

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