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So far, so good. I'm on the same weight as last week's weigh-in, because shark week arrived & I dropped all the water I retained. From next week hubby and I are cleaning up our weekly dinners a bit. And from October I will be joining cross fit classes again.
Let's see what Friday's weigh-in bring!
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1312 kcal
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Fat: 48.86g | Prot: 21.57g | Carbs: 62.22g.
Dinner: Coleslaw (Own recipe), Fish Fingers. Snacks/Other: Sauvignon Blanc Wine. more...
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2145 kcal
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Exercise:
Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
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