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I've skipped my last two weigh-ins, firstly due to shark week & then after that I got sick, so I REALLY didn't feel like doing anything. My eating habits were horrid, but I'm feeling better now, so I'm back on the horse.
Unofficial weight this morning is 77.1 kg. I'm back on OMAD, so we'll see what happens on Friday when I do an official weigh-in again!
Happy Monday everyone!
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1491 kcal
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Fat: 41.84g | Prot: 54.14g | Carbs: 93.61g.
Dinner: Roasted Veggies, County Fair Chicken Cordon Bleu. Snacks/Other: Sauvignon Blanc Wine. more...
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