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I'm starting again. I gained 5kg's and then 6kg's since I found out I'm pregnant. But this is too much. I'm starting to live healthy again today. Just because I'm pregnant doesn't mean I can eat anything/everything and that's what I have been doing these past couple of months 💪🏻
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96 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 104.67g | Prot: 46.89g | Carbs: 117.61g.
Breakfast: PnP Double Cream Yoghurt Plain, Full Cream Long Life Milk, Coffee. Lunch: Sugared or Glazed Chocolate Doughnuts , Knorr Cup-A-Soup Beef & Vegetable Lite. Dinner: Cauliflower, Broccoli, Carrots, Creamy Cheese Sauce. Snacks/Other: Full Cream Long Life Milk, Xylitol Granules, Tea, Full Cream Long Life Milk, Coffee, Full Cream Long Life Milk, Coffee. more...
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Gaining 0.7 kg a Week
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