|
|
834 kcal
|
Fat: 15.28g | Prot: 60.33g | Carbs: 121.04g.
Breakfast: Bananas, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Coffee with Milk, Green Tea. Lunch: Lancewood Low Fat Chunky Cottage Cheese with Chives, Woolworths Whole Baby Beetroot , Woolworths Smoked Chicken Breasts, Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Skinless Chicken Breast Fillets, PnP Butternut, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Milo Chocolate Powder, Peanut Butter, Bakers Provita, Grapefruit (Pink and Red and White) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jules0077's Weight History
|