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supper..yay
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1130 kcal
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Fat: 41.79g | Prot: 51.49g | Carbs: 121.66g.
Lunch: Crosse & Blackwell Lite Mayonnaise, Tuna in Water (Canned), White Bread. Dinner: Pick n Pay Pork Sausage, Brussels Sprouts, Cooked Yellow Corn, Cooked Green Peas (from Frozen). Snacks/Other: High Ball, Cherry Tomatoes, Milk, House of Coffees Hug in A Mug Skinny Cappuccino. more...
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 Comments
had a really good day today. first thing I made a platter with eats for tea with some ladies from church...10 am and everyone enjoyed the snacks , I had green tea no sugar or milk...I.F. I had something to eat at 12 then got stuck in to raking and yard work...then washed the car ...lastly I made supper. fit bit tracking over 20000 steps today....feeling like a boss!
25 Jul 19 by member: Nookies68
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Whoop whoop the women in our household are rocking this... I.F
26 Jul 19 by member: DinkyDanger
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Nookies68's Weight History
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