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1084 kcal
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Fat: 41.24g | Prot: 60.69g | Carbs: 113.56g.
Breakfast: Clover Full Cream Fresh Milk, Sugar, Nestle Ricoffy. Lunch: Grated Cheddar Cheese, Pineapple (Drained, Juice Pack, Canned), Lettuce, Chicken Breast, Lancewood Full Cream Chunky Cottage Cheese, SPAR White Wrap. Dinner: KOO Baked Beans in Tomato Sauce, Sasko Low GI Dumpy Seeded Brown Bread, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Green Tea, Jacobs Cappuccino Reduced Sugar, Parmalat Fabulite Fat Free Black Cherry Yoghurt, Tangerine, Green Tea. more...
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 Comments
Question from the point of ignorance, but I am finally going to ask it because I have seen it a few times. Why do you post a bar code? What information I am supposed to get or understand when people post it? (Please excuse my ignorance - really trying to learn something here and would appreciate your answer.)
14 Jul 19 by member: Ms Cornwall
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me to don't know what the barcode mean
14 Jul 19 by member: lisa1905s
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Nookies68's Weight History
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