It's been a busy start to the month. Today's meal was: a West African inspired chickpea and vegetable peanut butter stew (I had 2 bowls), beet & quinoa salad, and fruit for dessert. Also had a sample of mushroom biltong - 😍 mind blown! It was amazing.
So all the busy-ness and a changing shift roster has messed with my workout routine, but I'm kind of back on track. In terms of my eating plan, I'm now doing 5 days of plant-based eating a week, and I've cut out red meat. I recently realized that I'm slowly becoming a vegetarian. I'm still loving the this new way of eating, and I keep discovering new (natural) products that substitute really well for animal products. It's crazy how our tastes change after some time of eating a certain way.
I was supposed to go and buy new jeans, but haven't had the time. Was hoping to be a size 34 by end of June (from a 38 in Jan), but I'm pretty sure I'm not there yet, though I have definitely dropped to a 36 (I think, lol!).
I hope everyone is doing well and has a good start to July! Onwards!! 😁
