LeratoCoco's Journal, 25 Jun 19

2 Egg Whites
1 Whole Egg
Spinach
Feta
Black Pepper
182 Calories

View Diet Calendar, 25 June 2019:
870 kcal Fat: 42.73g | Prot: 62.35g | Carbs: 58.00g.   Breakfast: Spinach , Egg White , Woolworths Feta Cheese, Egg (Whole) . Lunch: Crosse & Blackwell Tangy Mayonnaise, Adzuki Beans (Mature Seeds) , Chicken Breast Meat and Skin . Dinner: Chicken Thigh Meat and Skin , Greek Salad. Snacks/Other: PVM Energy Bar Choc Strawberry, Coffee with Milk and Sugar. more...
2208 kcal Exercise: Crossfit - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LeratoCoco's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.