Weigh In record (no journal entry) for 25 June 2019
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67 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 30.03g | Prot: 85.12g | Carbs: 43.27g.
Breakfast: Woolworths Button Mushrooms, Spinach , Egg (Whole) . Lunch: Cucumber (with Peel) , Chicken Breast, Tomatoes. Dinner: Broccoli , Woolworths Spinach & Cauliflower Noodles, Chicken Breast. Snacks/Other: Apples . more...
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Gaining 1.8 kg a Week
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melissa.ottodusty's Weight History
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