| July 2019 |
| Thu 11: |
270 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
10.46g |
|
53.15g |
|
-
|
-
|
| Wed 3: |
704 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
71.57g |
|
48.49g |
|
-
|
-
|
| Tue 2: |
748 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
82.43g |
|
51.62g |
|
-
|
-
|
| Mon 1: |
609 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
20.19g |
|
124.45g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
783 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
85.12g |
|
43.27g |
|
-
|
-
|
| Mon 24: |
432 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
2.16g |
|
114.36g |
|
-
|
-
|
| Sun 23: |
481 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
22.46g |
|
76.27g |
|
-
|
-
|
| Sat 22: |
704 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
54.59g |
|
43.59g |
|
-
|
-
|
| Tue 11: |
764 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
55.41g |
|
79.21g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
687 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
75.89g |
|
49.95g |
|
-
|
-
|
| Wed 29: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
79.12g |
|
48.77g |
|
-
|
-
|
| Mon 27: |
506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
45.80g |
|
38.89g |
|
-
|
-
|
| Fri 24: |
706 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
68.11g |
|
70.33g |
|
-
|
-
|
| Thu 23: |
523 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
26.68g |
|
67.32g |
|
-
|
-
|
| Tue 21: |
750 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
90.79g |
|
51.63g |
|
-
|
-
|
| Mon 20: |
678 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
57.30g |
|
65.20g |
|
-
|
-
|
| Sun 19: |
732 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
89.37g |
|
41.53g |
|
-
|
-
|
| Thu 16: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
87.45g |
|
41.34g |
|
-
|
-
|
| Wed 15: |
714 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
52.72g |
|
83.76g |
|
-
|
-
|
| Tue 14: |
770 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
78.72g |
|
51.47g |
|
-
|
-
|
