Weigh In record (no journal entry) for 20 June 2019
|
104.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 11.41g | Prot: 27.97g | Carbs: 128.08g.
Lunch: Clover Krush Berry Juice Blend, Woolworths Low Fat Plain Yogurt. Dinner: Hard-Boiled Egg, Carrots, Woolworths Low Fat Plain YogHurt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slimmingboshoff1's Weight History
|