Shereen Donede's Journal, 11 Jun 19


View Diet Calendar, 11 June 2019:
1451 kcal Fat: 60.01g | Prot: 85.24g | Carbs: 136.05g.   Breakfast: Huletts Brown Sugar. Lunch: Nutriday Low Fat Flavoured Yoghurt, Woolworths Veggie Cracker Cakes, Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Roasted Potato, McCain Country Crop, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat). Snacks/Other: Cadbury Caramello, Coca-Cola Coke Zero, Bakers Mini Cheddars, Simba Salt & Vinegar Chips. more...

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Shereen Donede's Weight History


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