Weigh In record (no journal entry) for 15 May 2019
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101.1 kg
Lost so far: 9.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 135.85g | Prot: 146.86g | Carbs: 41.61g.
Lunch: Lamb Chop, Woolworths Double Cream Plain Yoghurt. Dinner: Cooked Mushrooms (Fat Added in Cooking), Prime Rib. more...
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Gaining 0.2 kg a Week
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Erik Peers's Weight History
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