Shereen Donede's Journal, 13 May 19

Made quesadillas again for dinner lsst night. Leftovers with salad for lunch today.

View Diet Calendar, 13 May 2019:
1411 kcal Fat: 54.21g | Prot: 84.35g | Carbs: 141.42g.   Lunch: Plain Yoghurt (Lowfat), Spur Steak Ranches Cheesy Chicken Quesadillas (Large), Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Woolworths Mixed Vegetables, Woolworths Fresh Pumpkin Fritters, Chicken Breast (Skin Not Eaten). Snacks/Other: Nestle Kit Kat Dark, Woolworths Sliced Cooked Sandwich Ham, Chocolate Cake (with Chocolate Icing). more...

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