escapistArt's Journal, 24 Apr 19

Today's supper: Stir fried napa cabbage & spinach topped with mince and stuffed chicken schnitzel, curried cauliflower & green beans, roast butternut and tomatoes. Dessert was a homemade paleo/vegan choc-banana "brownie" served with apple & raspberry compote and plain yoghurt (so good)! I was feeling fancy today, but time ran ahead of me, because I ended up eating late. Oh well...

Surprisingly, I didn't mess up over this weekend, mainly because we don't really have any traditions for Easter. And I was working. So there were no temptations. Except for the hot cross buns 😭😭, which always smell like heaven. But I didn't have any this weekend, as I'll save that for this upcoming weekend. Just a few, hopefully.

Need to stay on top of my workouts this week, because I'm planning a refeed day/meal for Saturday. I'd like to do a weigh in before then and monitor what the refeed does to my weight over a few days. I've never really bothered to do that, but I feel like it'll help me make a decision on my carb intake 😔.

Have a great week ahead everyone!!!

View Diet Calendar, 24 April 2019:
1753 kcal Exercise: Walking (brisk) - 6.5/kph - 24 minutes, Calisthenics (light, e.g. home exercise) - 24 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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