Weigh In record (no journal entry) for 23 April 2019
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65 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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696 kcal
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Fat: 27.37g | Prot: 39.20g | Carbs: 69.79g.
Breakfast: Bakers Provita Crackerbread Original Wheat Toast, Woolworths Baby Marrow Spaghetti, Scrambled Egg (Whole, Cooked) . Lunch: Strawberries , Fat Free Yoghurt, Golden Delicious Apples. Dinner: Woolworths Lean Beef Mince. more...
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Losing 0.5 kg a Week
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melissa.ottodusty's Weight History
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