Weigh In record (no journal entry) for 03 May 2019
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 19.36g | Prot: 64.88g | Carbs: 94.39g.
Breakfast: Bakers Provita Crackerbread Original Wheat Toast, Apples , Tomatoes, Egg (Whole) . Lunch: Cauliflower , Broccoli , Chicken Breast (Skin Not Eaten). Dinner: Knorr Cup-A-Soup Beef & Vegetable Lite, Woolworths Ayrshire Fat Free Plain Yoghurt, Pretzel Snack. more...
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Losing 1.9 kg a Week
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melissa.ottodusty's Weight History
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