KrugerM's Journal, 21 Apr 19


View Diet Calendar, 21 April 2019:
509 kcal Fat: 35.65g | Prot: 32.30g | Carbs: 13.61g.   Breakfast: Boerewors, Rump Steak, Willards Cheas Naks (22g). more...
1785 kcal Exercise: Resting - 14 hours and 36 minutes, Sleeping - 9 hours and 24 minutes. more...

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