deonbasson639's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
92.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
318 kcal Fat: 20.65g | Prot: 23.80g | Carbs: 3.50g.   Dinner: Checkers Cauli Cottage Pie. more...
Losing 0.4 kg a Week

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deonbasson639's Weight History


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