deonbasson639's Journal, 20 Apr 19


View Diet Calendar, 20 April 2019:
1004 kcal Fat: 66.82g | Prot: 83.85g | Carbs: 12.91g.   Breakfast: Green Tea, Eskort Shoulder Bacon, Mushrooms, Egg. Lunch: Egg Yolk, Egg (Whole), Baby Spinach, Eskort Shoulder Bacon. more...
3284 kcal Exercise: Treadmill - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour. more...

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deonbasson639's Weight History


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