Weigh In record (no journal entry) for 16 April 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 74.93g | Prot: 82.55g | Carbs: 444.10g.
Breakfast: Bananas, Cocoa Powder, Oats, Organic Life Nutrition Pea Protein, Sesame Seeds, Cinnamon. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Cooked Summer Squash (from Fresh), Blossom Epic Spread, Boiled Potato, Woolworths Sliced White Mushrooms. Snacks/Other: Simple Truth Coconut and Macadamia Date Balls, Cadbury Festive Friends Biscuits, Plums. more...
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Losing 11.2 kg a Week
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yogisrita's Weight History
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