Shereen Donede's Journal, 05 Apr 19

I've been snacking so much the last couple days. Could it be the season change and colder weather or just that I am a bit stressed and haven't quite overcome my comfort-eating habits? Maybe a bit of both? 😎

View Diet Calendar, 05 April 2019:
1734 kcal Fat: 61.03g | Prot: 103.62g | Carbs: 190.35g.   Lunch: Roasted Potato (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast (Skin Not Eaten), Basmati Rice (Cooked). Dinner: McCain Oven Bake Chips, Cheddar Cheese, Hamburger or Hotdog Rolls, Beef Patties (100%, Frozen, Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Ouma Buttermilk Rusk, Manhattan Sour Worms, Droewors. more...

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Shereen Donede's Weight History


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