escapistArt's Journal, 01 Apr 19

Meatless Monday meal was lentil & black bean curry served with yellow cauli-rice and chickpea flour crepes/flatbread. It was good. And really spicy (first time cooking with Habanero chillies). I also meal prepped the curry for the rest of the Mondays in April.

I didn't manage to do my weigh in and measurements before my refeed day, so I've just decided to cancel. I'll do the check-ins at the end of April. Feeling heavier after all the extra carbs from the refeed, but I had a really good workout from them too. Just trying to move along as usual.

Happy Monday everyone!!!

View Diet Calendar, 01 April 2019:
1690 kcal Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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