CharleenvSt's Journal, 18 Mar 19


View Diet Calendar, 18 March 2019:
640 kcal Fat: 28.80g | Prot: 39.61g | Carbs: 62.97g.   Breakfast: Bran Flakes . Lunch: Woolworths Double Cream Plain Yoghurt, Cooked Asparagus (from Fresh), Woolworths Kippers. Dinner: Woolworths Mild Cheddar, Sasko Low Gi Wholewheat Brown Bread, Knorr Cup-A-Soup Spicy Tomato Lite. Snacks/Other: Coffee with Milk. more...
2205 kcal Exercise: Fitbit - 24 hours. more...

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