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Bernadette macros
P: 149
C: 128
F: 85
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1706 kcal
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Fat: 65.08g | Prot: 168.15g | Carbs: 115.38g.
Breakfast: Coffee (Brewed From Grounds), Woolworths Liquid Egg Whites, Egg, Oats. Lunch: Fairview White Rock Cheese with Dried Cranberries, Woolworths Mixed Vegetables, Woolworths Chicken Breast Fillets, Coconut Oil, Brown and Wild Rice (Fat Not Added in Cooking). Dinner: Cooked Cauliflower (from Fresh), Coconut Oil, Broccoli, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: NoMu Skinny Hot Chocolate, Biogen Peptan Collagen, Woolworths Fat Free Fresh Milk, Flaxseed Oil , Camembert Cheese , Woolworths White Corn Cakes, Bananas, Primal Skinny Whey, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Biogen Peptan Collagen, Dairy Exchange Low Fat Yoghurt. more...
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MissyFer's Weight History
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