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approx 400 cal
View Diet Calendar, 19 February 2019:
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1220 kcal
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Fat: 48.74g | Prot: 80.04g | Carbs: 121.40g.
Lunch: Bakers Salticrax, Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Tangy Mayonnaise. Dinner: Clover Tussers Cheese, Chicken Breast (Skin Not Eaten), Broccoli, Cauliflower, White Rice, Baby Carrots. Snacks/Other: Cadbury Crunchie (40g), Bakers Salticrax, Watermelon, Nutriday Smooth Medium Fat Yoghurt. more...
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 Comments
19 Feb 19 by member: DinieM
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A touch of mayo and a generous splash of lemon juice... And even though the picture shows 4 Salticrax, I had 8 (because... Salticrax!!!)
19 Feb 19 by member: Shereen Donede
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Shereen Donede's Weight History
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