Shereen Donede's Journal, 12 Feb 19

Left over stuff from a braai and crisp fresh salad - delish!

View Diet Calendar, 12 February 2019:
1412 kcal Fat: 51.68g | Prot: 94.07g | Carbs: 120.36g.   Lunch: Boerewors, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Corn on The Cob with Butter. Dinner: Cola or Pepper Soda (with Caffeine, with Aspartame), Chicken Drumstick Meat and Skin, Chicken Thigh (Skin Eaten), Woolworths Roasted Butternut Beetroot Salad. Snacks/Other: Woolworths Caramel Cupcakes, Nutriday Low Fat Flavoured Yoghurt, Passion-Fruit (Granadilla, Purple). more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shereen Donede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.