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Getting strong happens when other people sleep.
View Diet Calendar, 05 February 2019:
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1299 kcal
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Fat: 55.46g | Prot: 86.21g | Carbs: 114.30g.
Lunch: Feta Cheese, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Baked Potato (Peel Eaten), Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Nola Original Mayonnaise, Lettuce Salad with Assorted Vegetables, Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Cadbury Crunchie (40g), Nutriday Low Fat Flavoured Yoghurt, White Grapes. more...
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Shereen Donede's Weight History
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