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Take-out/Stay-in fish and chips... cob steamed on the braai, with loads of salad and enough chips to satisfy the taste craving.
View Diet Calendar, 02 February 2019:
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1592 kcal
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Fat: 59.87g | Prot: 118.70g | Carbs: 150.84g.
Lunch: Steri Stumpie Low Fat Chocolate Flavoured Milk, Pick n Pay Strawberry Jam, Peanut Butter, Albany Brown Bread, Debonairs Pizza Something Meaty (Large). Dinner: Albany Brown Bread, Nola Original Mayonnaise, Flora Extra Light Margarine, Clover Feta Plain, Lettuce Salad with Assorted Vegetables, Grilled Fish. more...
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Shereen Donede's Weight History
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