Thonya's Journal, 26 Jan 19

berry smoothie

View Diet Calendar, 26 January 2019:
1497 kcal Fat: 84.23g | Prot: 54.01g | Carbs: 150.88g.   Breakfast: Berry Smoothie. Lunch: Chicken Frankfurter or Hot Dog on Bun. Dinner: Bakers Crackerbread Rye Toast, Pink Lady Apples, Chicken Thigh (Skin Not Eaten), Broccoli Flower Clusters. Snacks/Other: Lindt Intense Orange, Woolworths Raw Almonds, Woolworths Pink Lady Apples. more...

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