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first meal of the day after 17hrs of IF, had plan to fast 20hrs
View Diet Calendar, 12 December 2018:
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627 kcal
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Fat: 42.56g | Prot: 41.30g | Carbs: 26.03g.
Dinner: Woolworths Slicing Tomatoes, Avocados, Baked or Grilled Salmon, Cooked Broccoli (from Fresh, Fat Added in Cooking). more...
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 Comments
Looks goooood. Little salt + peppa and all set.
15 Dec 18 by member: Eugene300
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