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Any tips on how to deal with cravings during shark week? Cause I’m about to eat the whole fridge🤷🏼♀️
View Diet Calendar, 20 November 2018:
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1240 kcal
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Fat: 45.49g | Prot: 68.86g | Carbs: 141.06g.
Breakfast: Woolworths Fresh Pumpkin Fritters, Fair Cape Full Cream Milk, Nescafe Gold Blend, White Sugar (Granulated or Lump), Clover Gouda Cheese, Bakers Crackerbread Rye Toast. Lunch: FitChef Ostrich Potjie with Mixed Veg, Mrs. H. S. Balls Original Chutney, White Rice. Dinner: Garlic Roll, Nando's Roasted Vegetables, Nando's 1/4 Chicken Breast. Snacks/Other: Weigh-Less Yoghurt Coated Rice Cakes, Woolworths Mini Rice Cakes Chutney Flavour. more...
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 Comments
An apple with peanutbutter usually kills any kind of cravings
20 Nov 18 by member: CF931
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Full cream yoghurt (or low fat) mixed with cocoa powder.. Can add alittle honey.. Tastes like mousse
20 Nov 18 by member: DahneLourens
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Thanks so much definitely trying these😊
20 Nov 18 by member: Tamsynleah
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teaspoon of olive oil, butter in your tea, chia seeds
21 Nov 18 by member: summitsister
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I have "chocolate" protein bars. 😂
21 Nov 18 by member: Anti.vissi
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22 Nov 18 by member: Tinker_bella_za
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Tamsynleah's Weight History
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