| February 2022 |
| Thu 3: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
20.10g |
|
38.90g |
|
-
|
-
|
| Wed 2: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
30.02g |
|
120.39g |
|
-
|
-
|
| Tue 1: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
68.67g |
|
170.21g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
51.57g |
|
137.18g |
|
-
|
-
|
| Wed 26: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
21.88g |
|
93.24g |
|
-
|
-
|
| Sun 23: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
6.13g |
|
46.92g |
|
-
|
-
|
| Sat 22: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
20.55g |
|
76.30g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
34.18g |
|
129.38g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
18.78g |
|
115.30g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
14.91g |
|
110.16g |
|
-
|
-
|
| Tue 18: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
79.46g |
|
172.46g |
|
-
|
-
|
| Mon 17: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
11.30g |
|
35.92g |
|
-
|
-
|
| Sat 15: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
57.02g |
|
113.11g |
|
-
|
-
|
| Fri 14: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
43.76g |
|
127.99g |
|
-
|
-
|
| Thu 13: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
74.16g |
|
148.96g |
|
-
|
-
|
| Wed 12: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
67.06g |
|
107.67g |
|
-
|
-
|
| Tue 11: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
11.26g |
|
50.12g |
|
-
|
-
|
| Mon 10: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
47.32g |
|
172.50g |
|
-
|
-
|
| Fri 7: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
79.52g |
|
169.95g |
|
-
|
-
|
| Thu 6: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
77.65g |
|
197.28g |
|
-
|
-
|
