smayisela91's Journal, 06 Nov 18

I ate a lot more than usual today but kept to good food choices 😜. Day 1 done and dusted, I'm back on the wagon🚍

View Diet Calendar, 06 November 2018:
1611 kcal Fat: 112.71g | Prot: 98.32g | Carbs: 50.38g.   Breakfast: Carb Clever Almond & Cocoa Nib Granola, Hard-Boiled Egg, Fried Battered Fish, Chicken Wing (Skin Eaten), Cucumber (with Peel), Tomatoes, Olives, Lettuce, Xylitol, Coffee. Lunch: Sweet Red Peppers, Yellow Sweet Peppers, Butter, Scrambled Egg. Dinner: Bottled Water Unsweetened, Chicken Wing (Skin Eaten), Tomatoes. more...

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