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I couldn't hold back🙈. Sooooo I gained 400g after my holiday
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151.4 kg
Lost so far: 8.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1681 kcal
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Fat: 135.37g | Prot: 63.71g | Carbs: 66.20g.
Breakfast: Coffee with Milk, Butter, Cabbage, Clover Gouda Cheese, Avocados, Scrambled Egg, Xylitol. Lunch: Avocados, Xylitol, SPAR Breakfast Fry Bacon Rashers, Broccoli, Scrambled Egg, Cabbage, Butter, Clover Gouda Cheese, Coffee with Milk. Dinner: Coffee with Milk, Coffee with Milk, Bottled Water Unsweetened. more...
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4101 kcal
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Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...
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Gaining 0.4 kg a Week
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smayisela91's Weight History
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