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I did a little bit of damage over the weekend, but what you eat during shark week doesn't count... *wink wink*
Back to full day fasting this week & I will REALLY try to curb the eating during this time!
Happy Monday everyone!
View Diet Calendar, 22 October 2018:
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2051 kcal
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Fat: 116.16g | Prot: 48.44g | Carbs: 196.18g.
Dinner: Grated Cheddar Cheese, Butter, Woolworths Panini, Onion Soup. Snacks/Other: Whipped Cream (Pressurised), SPAR Malva Pudding. more...
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2239 kcal
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Exercise:
Cleaning - 20 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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