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View Diet Calendar, 21 September 2018:
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545 kcal
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Fat: 12.94g | Prot: 41.19g | Carbs: 67.68g.
Breakfast: Coffee with Milk, Green Tea, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk. Lunch: Cape Point Light Meat Shredded Tuna, Wellington's Sweet Chilli Sauce, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Pot O' Gold Sweet & Sour Gherkins, Bakers Provita, Cherry Tomatoes, SPAR Low Fat Chunky Cottage Cheese. Dinner: I&J Crisp & Chunky Fish Fillets. Snacks/Other: Jelly Beans. more...
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Jules0077's Weight History
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