Weigh In record (no journal entry) for 08 September 2018
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108.4 kg
Lost so far: 1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1674 kcal
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Fat: 104.31g | Prot: 112.92g | Carbs: 75.04g.
Breakfast: Keto Muffin, Egg, Butter. Lunch: Cappuccino, Country Fair Light Crumbed Chicken Breast Fillet, Cadbury Dairy Milk Chocolate, Vanilla Fudge, Cheddar Cheese, Woolworths Lean Beef Mince, Baked Sweetpotato (Peel Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cape Point Light Meat Shredded Tuna in Vegetable Oil. more...
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Gaining 4.2 kg a Week
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jespes26's Weight History
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